Natural caffeine

Caffeine is a natural supplement found in leaves, seeds or fruits in more than 100 different plants all over the world. Safe dosage of caffeine is 300 mg / a day, that is 3 caps of cafe or 6 caps of tea.

Just a little bit of caffeine can increase the speed of basal metabolism in 4 hours about 10%. The speed of basal metabolism is energy in time unit, which body needs in making basic functions – breathing, blood pumping, keep body organs in function and also body temperature. The more high is body temperature, the better organism burn more calories in one minute.

Thermogenetic (fat burning) stimulation of caffeine can be good for people who want to lose weight.

Effects:

a stimulator of central nervous system, increases concentration, getting better of endurance a suppress tiredness

has diuretic effects

stimulates heart muscles

helps against headache

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