Creatine CREAPURE

Nourishing supplement for increasing of muscle mass growth, strength, speed and activity that improves total physical condition.

Creatine is a natural substance that occurs receiving from food in human body. It is an ATP (adenosinethreephosphate) energy source, which is used when glycogen reserve for muscle-work ran out.

100% creatine monohydrate Creapure™ – quality guarantee tested by HPLC.

For energy and strength completing
Helps to stay fit and reduces the time for recovery after physical load
Improves vitality and health
Increases muscle mass volume
Reduces the level of cholesterol
Suppress the production of lactic acid, reduces risk of muscle cramps

Designed

for athletes with a need of muscle mass increasing (will vitalize and strengthen anabolism)
for people with serious affections (accelerate regeneration process at rehabilitation)
for elderly people (strengthen kinetic efficiency by power facilities improvement)
for vegetarians (it is not included in vegetable meal)

Recommended dosage:

loading phase: 5g of creatine 4–6 a day during first week. Point of this phase is maximal saturation of muscles by creatine.
keeping phase: 5g of creatine a day during 4–6 weeks
we suggest to take it before meal, before training and right after training and before sleeping

It is advised to have 2 weeks creatine free period before further usage

Preparation:

5 g (1 dipstick) of powder mix with 250–300 ml of water. For better utilization and absorbency we suggest combination using saccharine drinks (Gainer cocktail, EnergoFit or HypoFit).

Composition:

creatine-monohydrate

Caution:

Extending of recommended dosage does not cause any health risks. Do not exceed to direct sunlight. Store in dry place in well sealed cover by temperature up to 25˚C.