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70% protein for muscle growth KOMPAVA Zen Whey composed of high quality whey and milk protein concentrate suitable for beginners and advanced to the growth and protection of muscle mass. The protein contains a large amount of BCAA, L-lysine - promotes the efficiency of amino acids, vitamins, minerals and a complex of digestive enzymes for easy digestibility. Whey Protein KOMPAVA Zen is offered with a choice of sweeteners - stevia. More >>
Product code: 3580616000000

A multi-component protein KOMPAVA Zen Whey contains essential amino acid L-lysine, which is responsible for the utilization of all the other amino acids in the body and thus the construction of muscle growth. This protein shake is suitable for beginners and advanced due to the high content of essential amino acids BCAA in the ratio 2: 1: 1 for the protection and growth of muscle mass.

Multi-component protein Whey KOMPAVA Zen:

It is designed for maximum increase in the volume of muscle
serves as an important source of protein, amino acids, vitamins and minerals
satiates the body, regenerates and enhances muscle anabolism
useful in reducing diet (1 dose contains only 117Kcal)
the dose is 1 to 5.5 grams of essential amino acids BCAA
for maximum effect we recommend to combine with sports activity
Ingredients Whey protein KOMPAVA Zen:

- Whey protein concentrate (WPC) is made from fresh dairy whey by ultrafiltration and spray drying making it retains 80% of protein, only 1% of lactose, and a high nutritional value. It contains both bioactive components (lactoferrin, lactoperoxidase, immunoglobulins ...) that stimulate the immune system. It is exceptional absorbency quickly and easily with duration of action from 120 to 150 minutes.

- Milk protein concentrate (MPC) is composed of 80% of casein and 20% whey. It is produced from fresh skimmed milk by ultrafiltration followed by spray drying with high BCAA, glutamine and minerals (Ca, Mg, K, P), but also is low in fat (only 2%). Due to the prolonged effect of casein to 180-240 minutes.

Functional additives Whey protein Zen:

- The amino acid L-lysine amino acid is the building without which the growth of muscle mass is suspended. The increased utilization of other amino acids and beneficial effect on the immune system (especially against viruses). Promotes the absorption of calcium in the bones, it increases the production of collagen. In 1987 he received the Nobel Prize for their effect on the heart and blood vessels (preventing snapping fat molecules to the walls of blood vessels and thus prevents the formation of fatty deposits and diseases associated therewith)

- Complex digestive enzymes increases usability and ease of absorbency proteins in the digestive tract that break down carbohydrates, fats and proteins. While preventing flatulence and indigestion when consuming higher doses of protein

- B vitamins have beneficial effects on the proper metabolism of proteins and contribute to the proper functioning of the nervous and immune system

Whey protein KOMPAVA Zen should be taken:

• after a workout to reduce recovery time

• to promote muscle anabolism

• at any time during the day and at night (easily digestible)

• a diet to feed a supplement nutrients

• to increase the power and performance

Choice sweeteners (aspartame / steve):

- Stevia is a natural sweetener from the stevia plant leaf that is 200-250x sweeter than sugar, has no calories, has a bitter flavor. Sweet taste causing compounds steviol glycosides (stevia plant itself contains 6-12% steviol glycosides, sweeteners alone, however, it has up to 97% steviol glycosides). It is used as a sweetener for diabetics, obese people and people with increased decay of teeth.

- Aspartame is a high intensity sweetener (200x sweeter than sugar), with excellent sweet taste and any calories. Sweetness causes dipeptide (composed of the 2 amino acids aspartic acid and a phenylalanine), which is resorbed and metabolized to the protein. Sladidlso is used as a sweetener for diabetics, obese people and people with higher teeth decay


Vanilla-cream: base + a natural vanilla aroma, plant extract from brush
Strawberry-raspberry: base + strawberry powder, flavors: natural, strawberry and raspberry, natural coloring: Beetroot Red
Chocolate / Cherry: base + cocoa powder, natural and chocolate flavor, cherry flavor

1 dose = 2 scoops (30 g) of powder mix with 250 ml of water or skim milk.


Recommended dosage:

Children from 10 years: 1 - 2x daily 2 scoops (30 g) of powder, adults 3x - 5x daily 2 scoops (30 g) of powder delivers between meals, preferably morning 1h before and 1 hour after training, possibly before bedtime. The maximum recommended level for the development of muscle mass: 2 grams of protein per 1 kg body weight.

Ingredients: whey protein concentrate, milk protein, cocoa powder (20-22%), strawberry powder, L-lysine, thickeners: guar gum, xanthan, sweeteners: stevia (steviol-glycosides), aroma: natural cream, vanilla pods, vanilla, strawberry, raspberry, cherry and chocolate, vitamins: C (L-ascorbic acid), niacin (nicotinamide), Vitamin E (D-α-tocopherol acetate), Vit.B6 (pyridoxine hydrochloride), Vit. B1 (thiamine hydrochloride), Vit.B2 (riboflavin), pantothenic acid (D-calcium pantothenate), Biotin (D-biotin), folic acid (pteroylmonoglutamic acid), Vit. B12 (cyanocobalamin), complex of enzymes (papain, amylase, protease, lactase, lipase, cellulase, bromelain).


  • Vanilla-cream: base + natural vanilla aroma, plant extract from carthame
  • Strawberry-raspberry: base + strawberry powder, aroma: natural, strawberry and raspberry, natural color: betalain red
  • Chocolate/cherry: base + cocoa powder, natural and chocolate aroma, cherry aroma


Nutritional information100 g30 g /1 dosage* GDA%
Energy value 1628,0 kJ 488 kJ  
  389 kcal 116,7 kcal 5,8 %
Protein 70,8 g 21,21 g 42,4%
Carbohydrate 11,5 g 3,45 g 1,6 %
Fat 6,2 g 1,86 g 2,65
Vitamins  100 g 30 g /1 dosage * RDA
Vit.C (L-ascorbic acid) 49,95 mg 15,0 mg 18,7 %
Niacin (nicotinamide) 14,99 mg 4,5 mg 28,1 %
E (DL-a-tocopherol acetate) 8,33 mg 2,5 mg 20,8 %
B5 pantothenic acid  (D-calcium pantothenate) 5 mg 1,5 mg 25 %
B6 (pyridoxine hydrochloride) 1,7 mg 0,5 mg 35,7 %
B2 (riboflavin) 1,3 mg 0,4 mg 28,5 %
B1 (tiamínhydrochlo chloride) 1,2 mg 0,3 mg 31,8 %
B9 folic acid (pteroylmonoglutamic acid) 166,5 μg 49.95 μg 24,97 %
biotin (D-biotin) 0,12 mg 0,04 mg 72 %
B12 (cyanocobalamin) 0,83 μg 0,25 μg 10 %
Minerals 100 g 30 g  * RDA
Calcium (Ca) 638,1 mg 191,4 mg 23,9 %
Potassium (K) 595,3 mg 178,6 mg 8,9 %
Phosphorus (P) 435,3 mg 130,6 mg 18,6 %
Sodium (Na) 168,2 mg 50,5 mg 2% 
Magnesium (Mg) 67,25 mg 20,17 mg 5,4 %
Chloride  48,8 mg 14,6 mg 1,8 %
Enzymes 66,7 mg 20 mg  
Amino acids 100 g 30 g /1 dosage  
L-alanine 3,87 g 1161 mg  
L-arginine 2,18 g 654 mg  
L-asparagine 9,47 g 2841 mg  
L-cysteine 1,71 g 513 mg  
L-glutamine 16,65 g 4995 mg  
L-glycine 1,71 g 513 mg  
L-histidine 1,46 g 438 mg  
L-isoleucine* 5,26 g 1578 mg  
L-leucine* 8,62 g 2586 mg  
L-lysine* 9,52 g 2856 mg  
L-metionín* 2,03 g 609 mg  
L-phenylalanine* 2,738 g 819 mg  
L-proline 5,77 g 1731 mg  
L-serine 3,68 g 1104 mg  
L-treonine* 6,22 g 1866 mg  
L-tryptophan* 1,42 g 426 mg  
L-tyrosine* 2,34 g 702 mg  
L-valine* 4,53 g 1359 mg  
Esential amino acids* 40,33 g 12099 mg  
BCAA* 18,41 g 5523 mg  

* RDA - recommended dietary allowance

* GDA% - guideline daily amounts


Not suitable for children under 10 years of age, pregnant and breastfeeding women. Keep out of reach of small children, in dry conditions in well-sealed containers at 25 ° C. Do not expose to direct sunlight. Once opened, close the container carefully. The recommended daily dosage should not be exceeded. Do not use as a substitute for a varied diet.

No doping - the product does not contain any substance from The World Anti-Doping Agency Prohibited List. Product does not contain preservatives, synthetic dyes, or genetically modified material.


Nastenka 08. 09. 2015, 10:40

delikatna chut

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Veronika Tomková 27. 04. 2016, 10:17

dobrá chuť

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Maroš Sabolčák 08. 05. 2016, 19:51

kvalitný proteín, dobrý pomer cena-kvalita, ľahká stráviteľnosť.

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Katarína Bieleková 19. 05. 2016, 21:03

Je chuťovo výborný - čokoláda: višňa, kokteilový, zasýti, odporúčam.

- žiadne

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Witch 22. 07. 2016, 12:13

chuť výborná, kvalita-cena dostupná

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